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Meal plan


ID: YNWcfww6vK-rE5o
By guest
Generated on 2026-05-07 20:32:45

Total kcalories

104.0% (2074.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

114.0% (11.0/10.0 g)

Lunch

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g

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Snack
Cinnamon Raisin Biscuits
1 serving = 72.0 g
Energy: 219.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 5.0 g

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Dinner

Main course
Chickpea Flour Pizza
1 serving = 429.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Asian Glazed Salmon
1 serving = 81.0 g
Energy: 255.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 62.0 g

Let's cook it!