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Meal plan

ID: IqyEtHnhUwK0_Vg

By guest

Generated on 2026-03-25 17:47:05

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 134.0 kcal

Protein: 18.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 251.0 kcal

Protein: 7.0 g

Fat: 9.0 g

Sugar: 15.0 g

Let's cook it!