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Meal plan

ID: 5_VGARs-t60gpos

By guest

Generated on 2025-09-12 20:52:48

Total kcalories

95.0% (1768.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Peanut Butter Glaze

1 serving = 60.0 g

Energy: 211.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 41.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Blackberry Shakes

1 serving = 71.0 g

Energy: 73.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 12.0 g

Let's cook it!