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Meal plan

Regenerate
ID: QiacQgLzQ1eHNC0
By guest
Generated on 2025-04-21 22:57:58

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Blueberry Hazelnut Crisp
1 serving = 81.0 g
Energy: 311.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Caramel Pudding
1 serving = 57.0 g
Energy: 132.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!