Here is your personalized meal plan!
Meal plan
ID: fDl3-OKbBuPT1-g
By guest
Generated on 2025-07-23 09:23:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Vegan Corn Muffins
1 serving = 99.0 gEnergy:
165.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Creamy Parmesan Polenta
1 serving = 82.0 gEnergy:
191.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
5.0 g
Let's cook it!