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Meal plan


ID: 9N-RuuRgKj-mrMI
By guest
Generated on 2025-03-20 18:10:51

Total kcalories

92.0% (1849.0/2000.0 kcal)

Total protein

123.0% (61.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course
Homemade Dumplings
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 11.0 g

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Snack
Blackberry Jam Recipe
1 serving = 56.0 g
Energy: 57.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 11.0 g

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Dinner

Main course
Crumpets
1 serving = 410.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 23.0 g

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Snack
Magic Scones
1 serving = 75.0 g
Energy: 192.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 3.0 g

Let's cook it!