Here is your personalized meal plan!
Meal plan
ID: 5AKMeXXsqKkUzyQ
By guest
Generated on 2025-04-21 09:06:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Italian Cheese Mousse
1 serving = 73.0 gEnergy:
158.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
21.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Baked Marinated Salmon
1 serving = 79.0 gEnergy:
117.0 kcal
Protein:
14.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!