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Meal plan


ID: ROVp0rABP5OUWUU
By guest
Generated on 2025-03-17 23:48:53

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

132.0% (134.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Lemon Pepper Chicken
1 serving = 95.0 g
Energy: 161.0 kcal
Protein: 19.0 g
Fat: 6.0 g
Sugar: 0.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Tropical Coffee Cake
1 serving = 61.0 g
Energy: 229.0 kcal
Protein: 22.0 g
Fat: 7.0 g
Sugar: 15.0 g

Let's cook it!