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Meal plan

Regenerate
ID: sEp2xLCrrbEKFDM
By guest
Generated on 2025-03-31 02:09:46

Total kcalories

112.0% (2086.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Cranberry Cream Cheese
1 serving = 99.0 g
Energy: 330.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 54.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Shortbread Hammer Placecards
1 serving = 63.0 g
Energy: 271.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 29.0 g
Let's cook it!