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Meal plan

ID: RFfXpYw_YkD1vo8

By guest

Generated on 2025-08-19 17:31:36

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Pumpkin Pie Ricotta

1 serving = 72.0 g

Energy: 91.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Double Ginger Scones

1 serving = 59.0 g

Energy: 215.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 33.0 g

Let's cook it!