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Meal plan

Regenerate
ID: lJse3gS-IJrxpaY
By guest
Generated on 2025-07-13 18:21:06

Total kcalories

90.0% (1790.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

127.0% (13.0/10.0 g)

Lunch

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!
Snack
Mini Peachberry Cobblers
1 serving = 85.0 g
Energy: 105.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Dumplings
1 serving = 346.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Gingered Quinoa
1 serving = 81.0 g
Energy: 85.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!