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Meal plan


ID: SIx6p1utr8amao8
By guest
Generated on 2025-04-20 16:43:24

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Boiled Carrot Cake
1 serving = 92.0 g
Energy: 241.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 13.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Apple Delight
1 serving = 73.0 g
Energy: 126.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 15.0 g

Let's cook it!