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Meal plan


ID: CdVTKxA0LH9ahZ8
By guest
Generated on 2025-04-20 21:57:04

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Sweet Potato Biscuits
1 serving = 57.0 g
Energy: 183.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 1.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Chocolate Chip Bars
1 serving = 64.0 g
Energy: 220.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 16.0 g

Let's cook it!