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Meal plan

ID: Ff-ShdhUQq083hk

By guest

Generated on 2025-08-31 09:22:22

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Preacher Cookies

1 serving = 83.0 g

Energy: 332.0 kcal

Protein: 8.0 g

Fat: 13.0 g

Sugar: 28.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Browned Green Beans

1 serving = 63.0 g

Energy: 118.0 kcal

Protein: 7.0 g

Fat: 6.0 g

Sugar: 8.0 g

Let's cook it!