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Meal plan

ID: Ihl_TgszUcC6t38

By guest

Generated on 2025-04-22 12:42:23

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

114.0% (51.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 203.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 33.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 226.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 15.0 g

Let's cook it!