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Meal plan

ID: Zc-DhR9W3QI7MiA

By guest

Generated on 2025-09-11 06:31:51

Total kcalories

91.0% (1823.0/2000.0 kcal)

Total protein

117.0% (58.0/50.0 g)

Total fats

105.0% (11.0/10.0 g)

Lunch

Main course

Irish Soda Farls

1 serving = 399.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Peach Oatmeal

1 serving = 87.0 g

Energy: 113.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Actual Cornbread

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Fruity Pancakes

1 serving = 88.0 g

Energy: 110.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 7.0 g

Let's cook it!