Here is your personalized meal plan!
Meal plan
ID: b5U6XCszzYVL0rs
By guest
Generated on 2025-03-17 13:54:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Cranberry Orange Rice
1 serving = 67.0 gEnergy:
219.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
20.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Perfect Basic Rice
1 serving = 81.0 gEnergy:
164.0 kcal
Protein:
8.0 g
Fat: 7.0 g
Sugar:
8.0 g
Let's cook it!