Here is your personalized meal plan!
Meal plan
ID: ildy9l8J1-4mzb4
By guest
Generated on 2025-08-23 14:52:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Pineapple Cream Cheese
1 serving = 59.0 gEnergy:
131.0 kcal
Protein:
11.0 g
Fat: 8.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Sour Cream Frosting
1 serving = 74.0 gEnergy:
200.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
25.0 g
Let's cook it!