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Meal plan


ID: MwP1wTeiShftbGU
By guest
Generated on 2026-03-21 05:47:33

Total kcalories

103.0% (2066.0/2000.0 kcal)

Total protein

106.0% (106.0/100.0 g)

Total fats

133.0% (53.0/40.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 55.0 g
Fat: 21.0 g
Sugar: 14.0 g

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Snack
Cherry Shortbread Crumble
1 serving = 72.0 g
Energy: 320.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 59.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 284.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 19.0 g
Sugar: 4.0 g

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Snack
Chocolate Balsamic Fudge
1 serving = 89.0 g
Energy: 146.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 17.0 g

Let's cook it!