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Meal plan

Regenerate
ID: 0K7wR7SauIuX9m8
By guest
Generated on 2025-04-05 05:41:39

Total kcalories

106.0% (1975.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Spaghetti Squash Jam
1 serving = 86.0 g
Energy: 272.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
British Raspberry Oaties
1 serving = 61.0 g
Energy: 218.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 9.0 g
Let's cook it!