Here is your personalized meal plan!
Meal plan
ID: XpsEfdD7E6qLdU0
By guest
Generated on 2025-03-19 05:49:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Frozen Hot Chocolate
1 serving = 72.0 gEnergy:
210.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
34.0 g
Let's cook it!
Dinner
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Berry Chocolate Muffins
1 serving = 92.0 gEnergy:
295.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
17.0 g
Let's cook it!