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Meal plan

ID: KRzkyZAGa_-WXRs

By guest

Generated on 2025-03-18 21:21:14

Total kcalories

94.0% (1750.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Death by Chocolate

1 serving = 55.0 g

Energy: 123.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Molten Hot Chocolate

1 serving = 80.0 g

Energy: 143.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 7.0 g

Let's cook it!