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Meal plan

Regenerate
ID: 7XN4gG5H2x4f0Lk
By guest
Generated on 2025-03-31 06:26:05

Total kcalories

95.0% (1757.0/1856.0 kcal)

Total protein

136.0% (139.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Pizza Crust Fantastico
1 serving = 91.0 g
Energy: 173.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Lemon Pepper
1 serving = 83.0 g
Energy: 100.0 kcal
Protein: 19.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!