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Meal plan


ID: b5d-BAYwwaK4dEk
By guest
Generated on 2025-05-05 22:11:59

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Caramel Corn
1 serving = 93.0 g
Energy: 208.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 30.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Chocolate Bit Cookies
1 serving = 60.0 g
Energy: 234.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 35.0 g

Let's cook it!