Here is your personalized meal plan!
Meal plan
ID: d_uk7kaQ_KrsyVE
By guest
Generated on 2025-06-09 22:28:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Honey barbecue chicken
1 serving = 81.0 gEnergy:
109.0 kcal
Protein:
16.0 g
Fat: 2.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Almond chicken salad
1 serving = 60.0 gEnergy:
125.0 kcal
Protein:
9.0 g
Fat: 9.0 g
Sugar:
0.0 g
Let's cook it!