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Meal plan

ID: 3QgFA6YPnebNNxE

By guest

Generated on 2025-08-19 09:19:18

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 163.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 241.0 kcal

Protein: 22.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!