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Meal plan

Regenerate
ID: PIGnJ436QGneehc
By guest
Generated on 2025-05-08 15:38:43

Total kcalories

107.0% (1983.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Damson Tart
1 serving = 55.0 g
Energy: 184.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Maple Pecan Sables
1 serving = 80.0 g
Energy: 315.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 5.0 g
Let's cook it!