Here is your personalized meal plan!
Meal plan
ID: 6nHegNAVCejvjfI
By guest
Generated on 2025-08-12 10:17:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Milky Potato Cream
1 serving = 81.0 gEnergy:
174.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Caribbean Crunch Shortbread
1 serving = 98.0 gEnergy:
372.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
65.0 g
Let's cook it!