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Meal plan

Regenerate
ID: dfkXty6FpA4qBkI
By guest
Generated on 2025-06-19 13:08:35

Total kcalories

109.0% (2016.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chia Berry Jam
1 serving = 91.0 g
Energy: 317.0 kcal
Protein: 12.0 g
Fat: 1.0 g
Sugar: 41.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Welfare Cake
1 serving = 79.0 g
Energy: 214.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 22.0 g
Let's cook it!