Here is your personalized meal plan!
Meal plan
ID: _rqQ7r_8JeEHwG0
By guest
Generated on 2025-05-15 03:17:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Savoury Creamed Corn
1 serving = 85.0 gEnergy:
96.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Crunchy Oat Biscuits
1 serving = 74.0 gEnergy:
282.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
17.0 g
Let's cook it!