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Meal plan


ID: -DCsrT4Aw8_ZG2s
By guest
Generated on 2025-04-21 00:55:35

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Lemon Heaven Sundae
1 serving = 72.0 g
Energy: 126.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 16.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Penuche Fudge
1 serving = 98.0 g
Energy: 364.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 69.0 g

Let's cook it!