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Meal plan


ID: Ws5s4w7Fg1wHrG0
By guest
Generated on 2025-08-24 22:27:22

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Luscious Raspberry Scones
1 serving = 90.0 g
Energy: 230.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 11.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Pumpkin Lace Cookies
1 serving = 55.0 g
Energy: 237.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 27.0 g

Let's cook it!