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Meal plan

ID: 0q4bQO7782p1Vdk

By guest

Generated on 2025-03-28 09:25:41

Total kcalories

95.0% (1772.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 153.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 134.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 9.0 g

Let's cook it!