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Meal plan


ID: 5EmhFJDNPxJQlxA
By guest
Generated on 2025-03-17 17:26:06

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Strawberry Shortcakes
1 serving = 79.0 g
Energy: 195.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Candy Bark
1 serving = 91.0 g
Energy: 221.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 24.0 g

Let's cook it!