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Meal plan


ID: Ue45dqryD5Rib10
By guest
Generated on 2025-05-14 05:26:35

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Caramel Pudding
1 serving = 80.0 g
Energy: 186.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 16.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Peach Blueberry Cobbler
1 serving = 67.0 g
Energy: 110.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 17.0 g

Let's cook it!