Here is your personalized meal plan!
Meal plan
ID: BaROCaZxnpn9u3E
By guest
Generated on 2025-08-21 15:01:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Candied Almonds
1 serving = 61.0 gEnergy:
198.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
48.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Blackberry Weekdaes
1 serving = 92.0 gEnergy:
115.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
12.0 g
Let's cook it!