Here is your personalized meal plan!
Meal plan
ID: R_Km5J7ae53OTog
By guest
Generated on 2025-03-18 12:54:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Potato Biscuits
1 serving = 82.0 gEnergy:
161.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Lamb Sausage Ragu
1 serving = 62.0 gEnergy:
91.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!