Here is your personalized meal plan!
Meal plan
ID: XrT_DWKRLe7vNN0
By guest
Generated on 2025-09-10 04:08:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Fruited Squash Muffins
1 serving = 98.0 gEnergy:
268.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
41.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Pork Fried Cakes
1 serving = 86.0 gEnergy:
169.0 kcal
Protein:
10.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!