Here is your personalized meal plan!
Meal plan
ID: b0HkSIPLSMxfG0A
By guest
Generated on 2025-03-21 07:35:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Homemade Light Pudding
1 serving = 62.0 gEnergy:
190.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
39.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Double Orange Cupcakes
1 serving = 62.0 gEnergy:
202.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
18.0 g
Let's cook it!