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Meal plan

ID: hKbIyAsBP7K-v4s

By guest

Generated on 2025-09-13 10:33:06

Total kcalories

90.0% (1676.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Strawberry Shake

1 serving = 57.0 g

Energy: 66.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Cheaters Fudge

1 serving = 80.0 g

Energy: 126.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 11.0 g

Let's cook it!