Here is your personalized meal plan!
Meal plan
ID: 6EiDBAfEqZvSbGo
By guest
Generated on 2025-08-13 23:20:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Swedish Ginger Cookies
1 serving = 61.0 gEnergy:
191.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
33.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Apple Scones
1 serving = 62.0 gEnergy:
215.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
4.0 g
Let's cook it!