Here is your personalized meal plan!
Meal plan
ID: G5HxOZvLuITYJ_w
By guest
Generated on 2025-05-15 07:16:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Cranberry Walnut Scones
1 serving = 95.0 gEnergy:
379.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
60.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Perfect Basic Rice
1 serving = 100.0 gEnergy:
203.0 kcal
Protein:
10.0 g
Fat: 9.0 g
Sugar:
9.0 g
Let's cook it!