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Meal plan

Regenerate
ID: WKlB-lsRhzWV8cs
By guest
Generated on 2025-05-11 10:27:23

Total kcalories

107.0% (1983.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Blueberry Crisp Recipe
1 serving = 97.0 g
Energy: 210.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Classic Whipped Cream
1 serving = 92.0 g
Energy: 288.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 46.0 g
Let's cook it!