Here is your personalized meal plan!
Meal plan
ID: -riEx31wjiAsmnk
By guest
Generated on 2025-10-09 04:22:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Strawberry Parfait
1 serving = 97.0 gEnergy:
104.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
6.0 g
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Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
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Snack
Warm Chocolate Risotto
1 serving = 57.0 gEnergy:
217.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
32.0 g
Let's cook it!