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Meal plan

Regenerate
ID: PV8uPBEYuZGh4lQ
By guest
Generated on 2025-08-12 10:16:50

Total kcalories

91.0% (1683.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

64.0% (29.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Smashed Sweet Potatoes
1 serving = 72.0 g
Energy: 81.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Cranberry Orange Wings
1 serving = 82.0 g
Energy: 117.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 21.0 g
Let's cook it!