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Meal plan

Regenerate
ID: WsrXm89OsbxLiWw
By guest
Generated on 2025-08-02 15:46:05

Total kcalories

94.0% (1742.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Orange Chicken
1 serving = 85.0 g
Energy: 115.0 kcal
Protein: 13.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Creamy Hot Chocolate
1 serving = 87.0 g
Energy: 142.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 8.0 g
Let's cook it!