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Meal plan

ID: tT5X63BZiHuxah4

By guest

Generated on 2025-08-14 19:52:46

Total kcalories

118.0% (2186.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Snowball Cookies

1 serving = 95.0 g

Energy: 386.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 66.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Preacher Cookies

1 serving = 79.0 g

Energy: 316.0 kcal

Protein: 7.0 g

Fat: 12.0 g

Sugar: 26.0 g

Let's cook it!