Here is your personalized meal plan!
Meal plan
ID: 1rGO5n2HBGHYoHg
By guest
Generated on 2025-08-11 17:41:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Owl Cookies
1 serving = 85.0 gEnergy:
263.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
51.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Cinnamon Swirl Loaf
1 serving = 96.0 gEnergy:
345.0 kcal
Protein:
8.0 g
Fat: 1.0 g
Sugar:
25.0 g
Let's cook it!