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Meal plan

ID: Qec3ZZNwAp2vpWY

By guest

Generated on 2025-07-17 21:28:30

Total kcalories

108.0% (1997.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 274.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 239.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 44.0 g

Let's cook it!