Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: qLSAaD0jOgtX06w

By guest

Generated on 2025-07-18 16:23:09

Total kcalories

94.0% (1885.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

105.0% (11.0/10.0 g)

1 serving = 579.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 107.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 280.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 178.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 22.0 g

Let's cook it!